Good Health Starts with Heart Health

Good Health Starts with Heart Health
March 16, 2019 Comments Off on Good Health Starts with Heart Health Healthblog Howcanigethealthy Support

Like any muscle, your heart grows stronger with exercise and proper nutrition. Unfortunately, most modern diets lack the essential nutrients your heart needs to remain effective day after day. If you’ve been experiencing shortness of breath, tiredness, fatigue, or an increased heart rate, your heart may be nutritionally starved and exhausted.

Because your heart uses so much energy it needs the right nutrients in the right amounts everyday so it can keep working for you complaint free. You will need a a proprietary blend of ingredients to support healthy heart function, blood flow, and nourishes heart tissue, mainly:

Coenzyme Q 10 (coq10) plays an important role in the production of energy within each cell of the human body. CoQ10 also plays a critical role in the respiratory chain. This biochemical process occurs in the mitochondria, also known as the power-plants of the cell—converting oxygen and fuel to energy. CoQ10 serves as an essential carrier of electrons in this process. The heart muscle is very dependent on this process for its adequate energy production. Users of statins have a need for extra supplementation, because statins deplete the body of CoQ10.
Taurine is an amino acid that is abundantly present in the heart muscle. Studies have shown that people with congestive heart failure benefit from taurine supplementation, because it alters calcium transport in the heart muscle, which is beneficial for the contraction mechanism.
Carnithine is an amino acid that serves as a key to open the walls of the mitochondria to let free fatty acids in. These Fatty acids serve as fuel for the power plants of the heart muscle cells.
Hawthorn Berries have a long history in heart health. Hawthorn increases the force of contraction of the heart muscle, and thereby the coronary blood flow, and cardiac output. Also, hawthorn has anti-arrhythmic activity.
Our bodies can only use these elements efficiently when taken in the right amounts.

For instance, studies demonstrate that CoQ10 is effective at daily intakes of 100 mg but most supplements contain only small amounts of CoQ10 and probably not containing effective amounts of L-carnitine, L-taurine, and hawthorn berries to work synergistically.

With the right amount and the most effective heart strengthening ingredients in one proprietary formula, these ingredients not only help with strengthening the heart muscle but also increase its recovery from exertion. When taken with regular aerobic exercise it can super-charge the effects of your workout.

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