If it so happens that you put on some weight during this festive season, you can put all the blame on the stuffing, sauce, pastries and the trimmings.
Do not put the blame on the turkey.

When I presented my business card to a friend yesterday, he was asking me what did I choose to use a card that indicates Slim in front.  When I told him that the fat loss industry was a $50 billion market, he was shocked to hear that.

1 of the biggest health problems the world is facing is childhood obesity.
WHO has estimated that there are more than 22 million children who are under the age of five and are overweight.

Supplements are a perfect solution to balance our diet in today’s fast paced modern lifestyle.
A standard multi vitamins and multi minerals supplement is essential for all adults but some may need to have a supplement to address their needs or health concerns.
For instance, men may need saw palmetto to prevent prostate health issues and [...]

Anti Aging, is it a myth or is it something that you can do to reverse your biological clock?
Studies have shown that our body’s own production of human growth hormones starts to drop after the age of 20.
After the age of 30, various parts of our body starts to age. Let’s see how our bodies [...]