If it so happens that you put on some weight during this festive season, you can put all the blame on the stuffing, sauce, pastries and the trimmings. Do not put the blame on the turkey.

When I presented my business card to a friend yesterday, he was asking me what did I choose to use a card that indicates Slim in front.  When I told him that the fat loss industry was a $50 billion market, he was shocked to hear that.

1 of the biggest health problems the world is facing is childhood obesity. WHO has estimated that there are more than 22 million children who are under the age of five and are overweight.

Obesity is becoming one of the huge problems in the world and this is not only affecting the adults, it is affecting children as well.

Did you know that blueberries could be useful as a belly fat buster? There was a new study conducted that shows rats who ate a rich diet of blueberries loses abdominal fat that are linked to diabetes and heart disease. Besides that, even if it was on a high fat diet, there are other health [...]