More Fiber Less Severe Strokes
Studies shows that the severity of the stroke and chances of recovering depends on the amount of fiber you are eating. (More …)
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howcanigethealthy
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howcanigethealthy
Heart Attack Symptoms
There are sayings that the symptoms of heart attacks differ according to different gender.
Is that the truth? (More …)
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howcanigethealthy
What If It Is Not Time To Die Yet?
Heart attacks and strokes are very much feared disease and it actually kills 1 out of every 3 people according to the World Health Organisation statistics.
Even if it doesn’t kills, it normally leaves a person in a undesirable state and at certain stage, some people are very dependent on others on their normal livelihood.
I am sure you don’t want this to happen to you but…
There are many individuals whom I talk to on the prevention of cardiovascular disease whom gave a very weird answer:
“Sometimes it may be better to have a heart attack and die immediately and you will not be a burden to this world or even your family!”
But, what if it is not the time to die yet?
As a Chinese, we have beliefs if a person is fated to die and if it so happens that one who has a heart attack but is not fated to die yet, how is he or she going to lead their lives? Will it be a quality life or is it much lesser than we expect it to be?
You can do something about it if heart attack or strokes do scares you by taking the necessary measures:
Regulate your blood pressure
Regulate your cholesterol
Regulate your blood glucose level
Increase your intake of fibre
Increase your intake of CoQ10
Increase your intake of Omega-3 fatty acids
Increase your intake of antioxidantsThere is no guarantees that you will not suffer from cardiovascular disease after taking these measures but your risk will be reduced.
Who can gives guarantees nowadays when even huge bank like Lehman Brothers can declare bankruptcy?
Find out more about our heart health products that can address your cardio health concerns.
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howcanigethealthy
Health Talks In Malaysia
My very good friend and mentor from Malaysia, Mr. GC Ong, conducts health talks in Petaling Jaya in Malaysia almost every month covering topics like Basic Nutrition and Your Heart and Cardio Health.
GC normally conducts his talk at the Unicity office in Petaling Jaya, which is at:
Unicity Marketing Sdn Bhd.
Ground Floor, Bangunan PanGlobal,
1A, Jalan Tandang,
46050 Petaling Jaya, Selangor.
Malaysia
Tel.:+603-77839911However, I don’t think he will be doing it this month in December and will keep you posted when is the next talk coming up.
Should you decide that you would like to speak with my partners in Malaysia to see what can Unicity offer you, contact me and I will direct you to the right person to get in touch with.
To Your Health!
Eugene Goh
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sarah
I recently came across your blog and have been reading along. I thought I would leave my first comment. I don’t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Sarah
http://www.thetreadmillguide.com
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Theo Shaw 12:31 pm on June 11, 2010 Permalink
Heart attack could be prevented with exercise, diet and some food supplements like CoQ10.`–
Sebastian Sanders 3:00 am on September 9, 2010 Permalink
heart attack can be prevented by taking CoQ10 and also Fish Oils’`-
Petite Tops ` 2:26 pm on October 12, 2010 Permalink
heart attact is still one of the leading causes of death“*
Pressure Sensors 2:23 pm on December 16, 2010 Permalink
heart attack is very common these days, it is because of a high fat diet and lack of exercise ,~~