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	<title>Natural Nutritional Supplement And Natural Remedy &#187; Triglycerides</title>
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	<description>Information For Individuals Who Wants To Achieve A Healthy Life With Natural Nutritional Supplement And Natural Remedy</description>
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		<title>Lower My Cholesterol With Cholesterol Supplements</title>
		<link>http://www.howcanigethealthy.com/healthblog/646/lower-my-cholesterol-with-cholesterol-supplements/</link>
		<comments>http://www.howcanigethealthy.com/healthblog/646/lower-my-cholesterol-with-cholesterol-supplements/#comments</comments>
		<pubDate>Mon, 11 May 2009 12:57:11 +0000</pubDate>
		<dc:creator>howcanigethealthy</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[bios life]]></category>
		<category><![CDATA[Cholesterol Supplements]]></category>
		<category><![CDATA[Good Cholesterol]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[how to lower cholesterol]]></category>
		<category><![CDATA[Lower My Cholesterol]]></category>
		<category><![CDATA[lower triglycerides]]></category>
		<category><![CDATA[Normal Cholesterol Level]]></category>
		<category><![CDATA[Statin Drugs]]></category>
		<category><![CDATA[Triglycerides]]></category>

		<guid isPermaLink="false">http://www.howcanigethealthy.com/healthblog/?p=646</guid>
		<description><![CDATA[&#8220;You have high cholesterol, I will have to put you on statin drugs.&#8221; This is the statement most patients would hear from their doctor when they have high cholesterol.  But&#8230; Is statin drugs the only way to bring your cholesterol down to a normal cholesterol level? There are many alternatives besides statin drugs to bring [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;You have high cholesterol, I will have to put you on statin drugs.&#8221; This is the statement most patients would hear from their doctor when they have high cholesterol.  But&#8230;</p>
<p><span id="more-646"></span> Is statin drugs the only way to bring your cholesterol down to a normal cholesterol level?</p>
<p>There are many alternatives besides statin drugs to bring your cholesterol to a normal cholesterol level.</p>
<p>The moment people hear that they have high cholesterol, besides being prescribed with statin drugs, the first thing they are told or that they do, is to watch their diet and be conscious of what they eat.</p>
<p>But the food that they eat only makes up 20 &#8211; 30% of the total cholesterol. Bulk of the cholesterol is actually produced by the liver itself.</p>
<p>I am an avid food lover and I have been never conscious of what I eat, I just eat what I love.</p>
<p>Now being an avid food lover and still concerned on how to maintain my normal cholesterol level, I am taking consistently taking cholesterol supplements. Bios Life, to lower my cholesterol.</p>
<p>Bios Life has been clinically proven to lower my cholesterol, increase my HDL good cholesterol and maintains it at a normal cholesterol level.</p>
<p>At the same time, it lower my triglycerides, maintain my blood glucose and blood pressure level.</p>
<p>So, if you or your loved ones are looking for cholesterol supplements to bring your cholesterol down to a normal cholesterol level, seek an alternative like Bios Life instead of the normal statin drugs that you are normally prescribed with.</p>
<p>You can read more about how <a href="http://www.howcanigethealthy.com/cholesterol.htm" target="_blank">Bios Life &#8211; The Cholesterols Supplements That Lower My Cholesterol Achieving Normal Cholesterol Level</a></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Heart Attack Again</title>
		<link>http://www.howcanigethealthy.com/healthblog/224/heart-attack-again/</link>
		<comments>http://www.howcanigethealthy.com/healthblog/224/heart-attack-again/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 13:23:25 +0000</pubDate>
		<dc:creator>howcanigethealthy</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Homocystein Levels]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Ray Strand]]></category>
		<category><![CDATA[Triglycerides]]></category>

		<guid isPermaLink="false">http://www.howcanigethealthy.com/healthblog/?p=224</guid>
		<description><![CDATA[As I was having dinner with a friend a few weeks ago in Jakarta, he was telling me that he was traveling with his brother in Singapore when he had a sudden hunch that he has to go back to Jakarta as soon as possible. He didn&#8217;t know what was the reason but he just [...]]]></description>
			<content:encoded><![CDATA[<p>As I was having dinner with a friend a few weeks ago in Jakarta, he was telling me that he was traveling with his brother in Singapore when he had a sudden hunch that he has to go back to Jakarta as soon as possible.</p>
<p><span id="more-224"></span>He didn&#8217;t know what was the reason but he just knew that he has to go back.</p>
<p>The staff in the Singapore Airlines downtown office and at the airport told him that it us almost impossible to take the flight he wanted but he just insisted on standing by for the flight.</p>
<p>True enough, he managed to get on that flight and the moment he touched down in Jakarta, he received a SMS informing him that his very good friend has died.</p>
<p>I then asked him what did his friend die of and guess what?</p>
<p>Heart Attack!</p>
<p>I have been hearing too many incidents of people dying of heart attacks and it is getting real scary.</p>
<p>I was told that his friend is a very active sportsman and never had any health issues and everyone is puzzled why did he die of heart attack?</p>
<p>Is it because of high cholesterol? High triglycerides? Low levels of HDL cholesterol? Or is it because of high levels of homocystein?</p>
<p>We would not know because the man has already passed on and if you are right now reading this, may I suggest that you do the following:</p>
<p>Check your cholesterol levels<br />
Check your triglycerides levels<br />
Check your homocystein levels</p>
<p>In one of my post, I mentioned of a book called &#8220;What Your Doctor Doesn&#8217;t Know About Nutrition Medicine That May Be Killing You?&#8221; by Dr. Ray Strand who mentioned that one third of people who died from heart attacks died from high levels of homocystein.</p>
<p>So, make it an effort to check your blood so that you know to lower cholesterol or lower homocystein if it is too high.</p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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