Comments on: Exercise To Lose Weight

By: admin

admin — Sat, 07 Feb 2009 03:37:33 +0000

Hi Kay, You are absolutely right. The acid-alkaline balance in our body is so important but most people just ignore it. I am taking an alkaline product called Super Chlorophyll everyday for my acid-alkaline balance as well.

By: Kay

Kay — Fri, 06 Feb 2009 19:30:43 +0000

Add to the exercise some alkalizing. Check out x2o at my website. I tell others because it has helped me so much.

By: Busby SEO Challege

Busby SEO Challege — Sat, 09 Aug 2008 11:28:47 +0000

Good site nice one. Busby SEO Challenge

By: David P. Morrow

David P. Morrow — Wed, 06 Aug 2008 13:51:36 +0000

Great Tips!

Good point on emphasizing power walking.

Walking is great…but walking with a little more speed and intensity is what will really produce results.

I like your focus point.

Focus on healthy choices…not on losing weight.

Perpetual healthy choices, along with some time and discipline, will eventually lead to weight loss and a healthier body.

It’s all about:

1 – State of Mind
2 – Good Dietary Choices
3 – Regular Activity (exercise)