Lose Belly Fat – How To Slim Down And Lose Inches
How To Slim Down, Lose Inches And Lose Your Belly Fat Like I Did In 3 Months!
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You must have either seen some advertisements or hear from some friends or even seen some pictures and wonder how you too can slim down with a fat loss supplement that helps your body to lose belly fat and lose inches from your body 90 days.
I do not know about you my friend but I enjoy eating.
I just loved to eat whatever I like and whenever I want without any restrictions but the strange thing that happened was that over the years, I was slowly gaining weight even though I had just the same amount of food like I always did.
Throughout the years of gaining weight, I was shocked to see that my waistline increased from 28 inches to 36 inches. Friends whom I have not met for years was shocked to see the tummy fat that I have put on over the years.
My friends and relatives started teasing me that I am pregnant and almost everyone was laughing that my belly fat made me look like I was 4 months pregnant.
To make things worse, my wife will tell my friends how thin I was in my school days and I did not have all the body fat that I have accumulated over the years.
That really strucked me and I thought!
“If I could have grown all these body fat even when I am in my late twenties and early thirties, without proper weight management, how much fatter would I get if I will to be in my late thirties or early forties?
I was beginning to feel tired easily and did not have the energy to enjoy the things that I love doing. What was more agonizing was that I looked awful in any clothing I was wearing because of the ugly belly bulge no matter how much I tried tucking in my stomach.
In actual fact, I was anxiously waiting for a product that was launched in US to come to Singapore because I understand that this would be a product that can help me to get slim and lose inches from my belly fat.
Then came September 2008, Bios Life Slim launched in Singapore with an addition of a 7x ingredients specially formulated to burn fat at designated areas researched, developed and marketed by Unicity, a company that was formed by the merge of 2 giants called Enrich and Rexall Showcase with history dating back to 1980 and 1990 respectively.
Since started taking Bios Life Slim from September 2008, I started losing fat with a combined of 8 inches from my neck, arms and more importantly, my belly fat. I have lost 4 inches now from my waist and believe will continue to lose further.
If you have noticed, I have been mentioning all along on fat loss, not weight loss.
The reason being that Bios Life Slim was researched and developed as a fat loss product, not a weight loss product and it is targeted at losing fat at different areas of the body and turns your body into a fat burning machine.
Does Bios Life Slim Really Work?
There is a bell curve for anyone that is taking nutritional supplement. 10% of the people who takes nutritional supplement will see immediate response and respond well to the nutritional supplements. 80% of the people who takes it, will see results gradually after a period of time like between 6 – 10 weeks but there is a possibility that last 10% of the people will only see results only after a long time.
So if you are like 90% of the population, then yes, Bios Life Slim does work depending on the individuals who will start seeing results in up to 90 days.
For someone who enjoys eating, taking Bios Life Slim could not be easier. All you have to do is to mix a packet of Bios Life Slim into 8 ounce or 250 ml of cold or room temperature, shake it a couple of times and drink it 10 to 15 minutes before your meal.
In order for you to optimize your results in losing fat, there are some adjustments that you have to make in your life:
Eat a high protein breakfast
Along with Bios Life Slim, eat 3 healthy well balanced meals including complex carbohydrates
Space meals appropriates with 4 hours between breakfast and lunch, 4 hours between lunch and dinner and 12 hours between dinner and breakfast, allowing your body to burn fat even while you sleep and avoid snacking in between the meals
Increase your physical activity, you do not have to be a exercise fanatic but just find opportunities to do a little more activity each day
Decrease the amount of sweet and processed food that you eat and especially avoid soft drinks and so called sports drinks, which can be full of sugar and cause a huge release of insulin.
Is this the only solution to fat loss?
I would not say that taking Bios Life Slim is the only solution to lose fat because if you can do the following, there is a possibility that you will be able to achieve your ideal weight and size too:
Take a fiber supplement before your meals so that you have a fuller feeling and will eat lesser
Do brisk walking at 7.2 KM/H of at least 30 minutes 5 times a day
Take an apple in the morning an hour before your breakfast
Have at least 4 hours in between your breakfast and lunch and lunch and dinner
Have at least 12 hours in between your dinner and your breakfast
Avoid high sugar intake like soft drinks and sports drinks
Take a high fiber, high protein and low carbohydrates dinner
Eat only up till 70% full and not stop only when you are full
Avoid eating oily, fatty food and have more of the healthy food
No snacking in between meals
If you really need carbohydrates, take complex carbohydrates instead of simple carbohydrates
Chew your food at least 32 times before you swallow
More importantly, find a way to prevent or stop your metabolism from slowing down (which is close to impossible as we age).
I couldn’t do the necessary steps above to lose my fat because I really enjoy eating and am just willing to follow some simple disciplines that is why I opt to take Bios Life Slim and yet get to enjoy all the food that I always enjoy eating.
Bios Life Slim, besides helping one to lose fat, has the following benefits as well:
It helps to lower cholesterol, the bad LDL cholesterol
It helps to increase the good HDL cholesterol
It helps to lower triglycerides
It helps to balance blood sugar and blood pressure
It helps to regulate bowel function
and blood glucose concerns.
1 box of Bios Life Slim in Singapore is retailing at S$177 and with about S$5.90 per day, you can lose inches from your belly fat, slim down, maintain healthy cholesterol, blood sugar levels and achieving your desired look.
Isn’t this more economical as compared to paying the thousands of dollars going to those slimming centres to just help you to only slim down, where the results may not be long term?
I will not stop taking Bios Life Slim even after I have already slim down to my ideal figure because of a few main things:
I am not disciplined enough to do all the activities needed to do if I do not want to take Bios Life Slim
I still want to enjoy eating the food I always enjoyed
I want to continue looking great without my belly fat
I do not want to have the danger that is associated with having big belly fat
I want to keep my cholesterol, blood sugar and triglycerides in control even when I am enjoying my food
If you are able to do the needed activities to maintain your desired look, then you can stop taking Bios Life Slim after achieving your desired look.
We have seen testimonials after testimonials since the launch of Bios Life Slim on how the product has worked like the following, which is a picture of my cousin whom we have taken the photograph before and after Bios Life Slim:
Gina has slimmed down losing 4 inches just after taking Bios Life Slim and different people have different responses when they are taking nutritional supplements.
Is it time for you now to start looking your best? Is it time now to look great without all the belly fat and flabby arms while in your favorite clothes? Is it time to be told “You Looked Great” every time you meet your friends? Is it time to gain your health back by losing the excess fats in your body?
Take charge of your life and your health and how you look!
Start investing in yourself with Bios Life Slim and you will be on your way to having:
Reduced glycemic index of foods you eat
Improved cholesterol levels
Balanced blood sugar
Improved lipid profiles
Regulated bowel function